So you’re finished with the Xyngular 8-Day Jumpstart, and you’ve lost a pound or two (or possibly more). First off, congratulations! Losing weight and reducing inches is no small feat. Interestingly enough, the battle between your personal weight loss vs. weight gain is not over yet. It’s vital that you take advantage of the momentum you’ve built when you participated in the 8-Day Jumpstart. You are probably thinking- What next? Read below for tips catered towards continued weight loss.
Continued Weight Loss
After completing your 8-Day Jumpstart, you have created an excellent foundation for future weight loss or maintenance. One of the biggest questions you will face after completing your 8-day Jumpstart is, what do I do next to keep losing weight? Great question! Luckily, you have already developed some wonderful healthy habits and have seen and felt the results to motivate you to keep going. Here are some additional tips to help you on your continued journey. We do not recommend doing an 8-Day Jumpstart more than once a month.*
This does not necessarily mean bodybuilding; instead, we strongly encourage you to start incorporating strength training into your workout routine if you have not already. Strength training is an integral part of weight loss for a myriad of reasons.
Primarily, muscle tissue requires more energy (calories) from your metabolism to be maintained. Muscle burns approximately 5.5 times more calories than fat tissue. This means that by just adding one pound of lean muscle will burn another 150 calories every single day. Incorporating strength training into your workout and building lean muscle will further accelerate your weight loss success!
To support your strength training and muscle building, we recommend training with Flex. This supplement is formulated to protect and nourish your joints.*
Put Healthy Eating on Your Calendar
Keep in mind during your weight loss journey that the most successful weight loss stories at Xyngular do not just happen in 8 days or even in 30 days. The key to success is following your Post-Jumpstart Meal Plan long-term and developing healthy habits that will last you a lifetime.
The Post-Jumpstart daily plan provides the structure needed to make healthy choices easier. Beyond structure, the plan offers delicious recipe options created specifically for the Low-Carb or Keto Plan.
There are different meal plans available, making it so you can switch from one plan to another to help your metabolism start firing on all cylinders. Check out the Keto and Low-Carb meal plan resources on our System Resources page to find your next step.
Give Hormones Some Help
Optimizing your hormonal health is key to supporting your metabolism—and to weight loss. So make sure you’re giving your hormones the boost they need with Prime or Shine.
Prime is formulated for men to maintain healthy cortisol levels and support healthy levels of testosterone. By optimizing cortisol and testosterone, you can perform at your peak in workouts and weight loss!*
Shine is an exclusive formula for women to help create balance—in mood, hormones, and weight loss. An all-around win!*
Hormone support is more than a metabolism boost—often, it’s key to addressing underlying issues that may have been causing weight gain.
Look for Support
One critical way to finding long-term weight loss success is by relying on more than sheer willpower. People and products can go a long way in helping you reach your goals.
Start by reaching out to your Xyngular contact and teammates. These like-minded people are working toward similar goals and are here to support you in reaching yours.
Keep the momentum up by reaching for Resist. This appetite-control chew can help you feel full faster, thanks to HbG Complex. One delicious chew, taken up to four times a day before meals, can help fight hunger.*
Last, make sure you never run out of the products you rely on by setting up a Xyngular Subscription. Be sure to add your hormonal support and appetite control products to your order! You’ll stay stocked up on all your favorites, and better yet, you’ll earn points toward free product! Check out the other benefits of a subscription here.
Check out our Frequently Asked Questions concerning what to do after your 8 Day Jumpstart!
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
*Lose up to 15 pounds in 8 days. Lose an additional 1-2 pounds or more each week following the 8-day jump start. Results are not guaranteed and can vary.